Synergy Summer Programme 2010

 Summer Yoga Classes

 Mondays

 Yoga with Sally Roach. 7.30pm – 9.00pm. Postures and sequences for a stretched and strengthened body, a peaceful mind and a happier heart. Intermediates & beginners welcome. 01592 564892

 

Tuesdays

Yoga Flow with Sally Roach. 6.30pm - 7.45pm. 6th July, 3rd and 17th August. Hormonal harmony for women. Working with the menstrual cycle. 01592 564892

 

Wednesdays

Yoga Down Size with Sally Roach.  12.30pm - 1.30 pm.  A mind and body approach to weight loss. 01592 564892

Gentle Therapeutic Yoga with Sally Roach.7.30pm-8.45 pm.  A slower paced, relaxing class, exploring challenges at your own pace. 01592 564892
 

Thursdays

Chair Yoga with Sally Roach. 11am - 12.30 pm  A seated mind and body practise suitable for wheelchair users.  01592 564892

Exploring Vinyasa Krama Yoga with Maggie McKeen 6.00pm -7.30pm. Gradually allowing the body to gently open, bringing a deeper experience of the postures, without force.

8^th July - 19^th August inclusive (7 weeks) £32. 01592 631672.

Groups

Moon group with Carol Day - 13 Aug  7.30 - 9.30pm  £8

Journey with the moon, and the astrological teachings.
 

Creative Flow with Carol Day - 20 August  7.30 - 9.30pm  £8. Discovering your creative potential. 07981415115

Workshops

Singing 4 Health with Frances Ardron. 6pm-8pm Friday 6th August. Sing along to a variety of music. Fun for all ages and abilities. Hairbrush optional! 01592 631672 
 

Homeopathy First Aid Workshop with Jane Mitchell. Learn to self-prescribe for common ailments. 10.30am - 1.30pm Saturday 31st July Cost £25 (£30 inc. lunch). 07833 553398
 

Reiki 1 Training Day with Fiona Crowther. 10am - 2pm Saturday 14th August. £110. 07989 190548
 

Shamanism and the Archetypes with Carol Day. 10am-5pm Saturday 28th August  £50/£30 conc. 07981 415115

Events

Synergy Mind Body Spirit Fair - Falkland Village Hall. 10am - 4pm Saturday 11th September. 01592 631672
 

Spa Days - 2 friends enjoying the ultimate pamper day together. £70 each. Variety of therapies. 07989 190548

Pamper Evenings – for you and your friends (max 10) with a variety of therapies. From £32 per person. 07989 190548 

Summer Special Offers for therapies available 

Synergy 01592 631672