Yoga Halls Programme

August/September 2010 Yoga Hall Programme

At Synergy we offer a variety of regular classes to a wide range of ages, stages and abilities.  Something for everyone....

 
Mondays  
  • Yoga 6-7.15pm – with Margaret Hume 01337 857427
  • Beginners Yoga 6-7.15pm with Sally Roach 01592 564892
  • Yoga 7.30-8.45pm with Gordon Hume 01337 857427
  • Yoga (Intermediate) 7.30-9pm with Sally Roach 01592 564892

Tuesday    

  • Beginners Pilates with Margaret Hume 10-11am 01337 857427 
  • Yoga 6-7.30pm with Margaret Galloway 01592 752838
  • Pilates 5-6pm, 6-7pm, 7-8pm & 8-9pm with Kerry Salmond for spaces see www.fifepilates.co.uk
Wednesdays    
  • Yoga Downsize with Sally Roach 12.30-1.30pm 01592 564892
  • Beginners Pilates 5pm-6pm with Margaret Hume 01337 857427
  • Yoga 6.15-7.30pm with Margaret Hume 01337 857427
  • Yoga for Pregnancy and Birth 6-7.15pm with Maggie McKeen 01592 631672
  •  Yoga for Men – 7.45-9pm with Gordon Hume 01337 857427
  •  Gentle Therapeutic Yoga 7.30-8.45pm with Sally Roach 01592 564892
Thursdays
  •  Morning Pilates – 9.30-10.30am & 10.30-11.30am with Kerry Salmond
  •  Chair Yoga – 11am-12.15pm with Sally Roach 01592 564892
  •   Pilates 5.30-6.30pm, 6.30-7.30pm & 7.30-8.30pm with Kerry Salmond For spaces see www.fifeplates.co.uk
  •  Yoga 6.30-8.00 & 8.00-9.30pm with Margaret Galloway 01592 752838
Fridays - See Events Page

 Saturdays / Sundays  - See Events page

Waiting Lists Open For: - 
  • Yoga for Pregnancy and Birth Tuesday 1.15-2.30pm & Wednesday evenings 6-7.15pm with Maggie McKeen 01592 631672
  • Mother & Baby Yoga with Maggie McKeen 01592 631672
  • Children's Yoga Monday 5.15-5.45 with Marie Hartigan 07748 853219
 
Contact the centre to apply for a place on waiting lists.
 
 
Please contact class teachers to confirm start dates, times and places available on programmed classes